When you are on the go or have a busy schedule, the MOVEMENT library is for everyone.

8/30/25

INTERMEDIATE Mat Pilates

Intermediate mat series targeting balance and joint mobility with a full body workout.
8/30/25

FULL BODY with Weights

Adding weights amps up this Pilates series. Take your mat practice to the next level. Use small wrist weights or dumbbells no heavier than 3-5 lbs.
- Arms + Abs
- Pilates for Beginners
• 6/17/25
ARMS + ABS

Mat Pilates targeting core + and upper body.
8/29/25

FULL BODY Pilates with Ball

Intermediate mat pilates series with small fitness ball. Full body burn!
- Lower Body + Glutes
- Pilates for Beginners
• 6/8/25
LOWER Body

Mat Pilates series targeting lower body and glutes. All levels.
- Pilates for Beginners
- Injury Friendly
• 6/23/25
STRETCH + Recover

Injury friendly, mat Pilates series. Light movement of low impact exercises.

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Meet you on the Mat

MOVEMENT Library

$15.00

Every month

Anytime access to our growing collection of MAT Pilates. Pilates sessions 30-35 minutes. All you need is a mat! Weights and fitness props are optional.

✓ Unlimited MONTHLY access

✓ Choose from low-impact to Advanced Pilates

✓ Available anytime, anywhere